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    JENNY BERGMANS,   (she,her)
                                         OWNER
    LICENSED CLINICAL SOCIAL WORKER

*Not currently accepting new clients. 
$150 per session/Sliding scale available.
Insurance accepted:
Regence/BCBS, Moda, Aetna, Cigna, Optum, United, Providence

My name is Jenny Bergmans and I am a Licensed Clinical Social Worker. I do this job

because I truly enjoy helping others. I am honored when others feel safe enough to share their

stories with me. I care about your well-being and will provide you with the tools you need in

order to seize the day and learn how to tackle even the most traumatic circumstances.

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My counseling style is compassionate, empathetic, caring and understanding. I often try to see behaviors, attitudes and actions from a trauma informed perspective. This means that I believe that our behaviors, attitudes and actions are often developed as coping strategies from adversities we have faced in our lives.  Many of these coping strategies previously worked to keep us safe but may no longer be needed in our lives now or may now be disruptive to our lives and how we interact with others. Together we can try to understand and address these concerns while also working through them.

 

My style also comes from a strengths based, attachment and family systems perspective. I believe in treating everyone with respect and compassion. I let you drive the therapy and encourage your strengths while also supporting your growth. I believe that you are always the true expert in your own life. I listen without judgement and always seek to understand. I strive to make our time together a safe and comfortable experience. 

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In my free time, I enjoy traveling, enjoying nature, creating art and spending time with my friends and family.

 

I look forward to working with you on your journey!

 

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   JEWEL SCHNEIDER (she,her)
CLINICAL DIRECTOR
LICENSED CLINICAL SOCIAL WORKER

$150 per session/Sliding scale available
Insurance accepted:
Regence/BCBS, Providence, Optum, United, Moda, Aetna & Cigna

Do you feel at times like the weight of your world is on your shoulders and you are barely able to breathe? Do you feel stuck in your life not knowing which direction to turn because you have lost yourself in the stressors of life? Are you someone who has just wanted to be heard, validated, and empowered to believe in yourself? We all experience these feelings, and you have taken the first step in your healing journey.

Allow me to walk alongside you and support you from a non judgmental, compassionate, empathetic and safe space. You are the expert in your life, and you know deep down inside what you envision for your life. I will be here as your therapist to challenge the statements of self-doubt when they arise, teach you how powerful your thoughts are, and show you that there is hope in healing no matter what life challenges have arisen for you. You can follow your dreams, no matter your age, or how long you have waited. The time is now, and I would be honored to begin this healing journey into supporting you to become the person that you have always envisioned yourself to be.

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I received my undergraduate degree in Psychology from Portland State University in 2019, and I received my master’s degree from The University of Southern California in Social work in the Children, Youth and Families track in December 2020. 

I am trained in the following modalities: Trauma Focused Cognitive Behavioral Therapy, Person Centered, Strengths Focused, Expressive Arts, Mindfulness Based, Collaborative Problem Solving, Internal Family Systems.
 

My therapeutic approach is a strengths-based, trauma sensitive approach to healing.  I provide a safe, affirming, open, and curious space for you to feel heard, understood, and encouraged throughout your healing process.  I specialize in working with children, adolescents, and families as they navigate through life’s challenges such as trauma, attachment difficulties, depression, anxiety, transitions in life, interpersonal challenges, and marital challenges to name a few. 

I believe in the power of the mind, body, and soul connection which provides for a more holistic experience in healing based on your unique needs and desires for treatment.  I respect, and honor the light in you.

“Nothing can dim the light that shines from within” 
-Maya Angelou

Calm Lake

   MEHISKA JACKSON (she,her)
CLINICAL SOCIAL WORK ASSOCIATE

$125 per session/Sliding scale available
Insurance accepted:
Regence/BCBS, Providence, Optum, United, Moda, Aetna & Cigna

In today’s intricate mental health landscape, the importance of deep understanding and authentic connection cannot be overstated.

 

My journey as a foster alumna, a Child of a Deaf Adult (CODA), and a survivor of medical trauma uniquely informs my work as a mental health therapist. These diverse experiences have profoundly shaped my empathy and enriched my therapeutic practice, allowing me to approach each client with insight and compassion.

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I firmly believe that every individual possesses innate strengths and the potential for meaningful growth. My therapeutic philosophy is centered on cultivating a collaborative and empowering environment where clients feel truly valued and understood. This supportive space fosters resilience and encourages transformative change.

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Currently, I serve as a Clinical Social Work Associate (CSWA) under the supervision of Jennifer Bergmans, LCSW, while pursuing my licensure as a Licensed Clinical Social Worker (LCSW).

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I hold a Bachelor’s Degree in Family & Human Services from the University of Oregon and a Master’s Degree in Social Work from Portland State University.

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My areas of specialization encompass a range of issues, including:

  • Emotional and relational challenges: abandonment, abuse, anxiety, depression, PTSD, relational trauma, and emotional abuse.

  • Health-related concerns: chronic illness, infertility, pregnancy, and medical trauma.

  • Life transitions and loss: grief and loss, foster care, and adoption.

  • Diversity and inclusion: cultural trauma and neurodiversity.

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I utilize a variety of therapeutic modalities to support my clients, including Client-Centered Therapy, Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness practices, Narrative Therapy, Play Therapy, Psychodynamic Therapy, Reality Therapy, and Solution-Focused Therapy.

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​​As a proud 2024 graduate of the accredited Training for Adoption Competency (TAC) program, I hold the C.A.S.E. certificate, further enhancing my expertise in supporting those affected by adoption.

 

I offer both in-person and telehealth sessions, working with children, teens, and adults at all stages of life. By blending personal insight with professional acumen, I strive to cultivate meaningful connections that nurture personal growth and resilience.

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If you believe I could be the right fit for your therapeutic needs, I invite you to reach out. Together, we can delve into your aspirations and determine how I can best support you on your transformative journey. I am eager to partner with you in achieving your goals and cultivating meaningful, positive change in your life.

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   BRIE SWEENEY (she,her)
CLINICAL SOCIAL WORK ASSOCIATE
Works with ages 10-35

$125 per session/Sliding scale available
Insurance accepted:
Regence/BCBS, Providence, Optum, United,Moda, Aetna & Cigna

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Life can be challenging and difficult, but it doesn’t have to be managed on your own. Therapy can be a safe, nonjudgemental space to process, heal, and grow. I believe that therapy can empower people to be the best that they can be and that every person deserves unconditional support and therapeutic validation. If you think we’d be a good fit, it will be my job to empower you to make the changes you want to see for yourself, support you along your mental health journey, and celebrate all sizes of your successes.

 

I hold a Bachelor’s of Social Work from the University of Wisconsin-Eau Claire with a Gender Studies Certificate and a Master’s Degree of Social Work from the University of Kentucky, in the Clinical Social Work track.

 

I have over 9 cumulative years of working with survivors of sex trafficking and sexual exploitation, survivors of domestic and sexual violence, youth in foster care and adopted youth, the houseless population, and individuals with mental health needs.

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I specialize in working with pre-teens, adolescents, young adults, and families.

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I specialize in working with those who may be struggling with:​

  • anxiety,

  • depression,

  • suicidal ideation,

  • self-harm/self-injury,

  • domestic violence,

  • abuse/neglect,

  • foster care,

  • adoption,

  • sexual exploitation or human trafficking,

  • family conflict,

  • trauma,

  • and behavioral concerns.​

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Currently, I serve as a Clinical Social Work Associate (CSWA) under the supervision of Jennifer Bergmans, LCSW, while pursuing my licensure as a Licensed Clinical Social Worker (LCSW).​

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My approach is individualized to each client, as each person is different, and there is no therapy “one-size fits all” approach. However, my practice is client-driven, strength-based, trauma-informed, holistic, and unique to meet each person’s specific needs and treatment goals. I utilize a variety of therapy modalities, including Cognitive-Behavioral Therapy (CBT) & Trauma-Focused CBT (TF-CBT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Trust-Based Relational Intervention (TBRI), Mindfulness Therapy, Art Therapy techniques, Somatic Therapy techniques, and Family Systems Therapy. Brie’s dog,

 

Nova, frequently joins her for therapy sessions, always excited to interact with the clients and be as comfortable as possible and provides Animal Assisted Therapy.

 

If you feel that we could be a good therapeutic fit, please feel free to reach out. I am eager to connect with you and to empower you in your mental health journey.

 

Be well, Brie.

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×´Empowerment is not about giving people power, it’s about unlocking the power they already have."
- John P. Kotter
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