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JENNY BERGMANS, (she,her)
LICENSED CLINICAL SOCIAL WORKER
$175 per session/Sliding scale available.
Insurance accepted:
Regence/BCBS, Moda, Aetna, Optum, United, Providence
My name is Jenny Bergmans and I am a Licensed Clinical Social Worker. I do this job
because I truly enjoy helping others. I am honored when others feel safe enough to share their
stories with me. I care about your well-being and will provide you with the tools you need in
order to seize the day and learn how to tackle even the most traumatic circumstances.
My counseling style is compassionate, empathetic, caring and understanding. I often try to see behaviors, attitudes and actions from a trauma informed perspective. This means that I believe that our behaviors, attitudes and actions are often developed as coping strategies from adversities we have faced in our lives. Many of these coping strategies previously worked to keep us safe but may no longer be needed in our lives now or may now be disruptive to our lives and how we interact with others. Together we can try to understand and address these concerns while also working through them.
My style also comes from a strengths based, attachment and family systems perspective. I believe in treating everyone with respect and compassion. I let you drive the therapy and encourage your strengths while also supporting your growth. I believe that you are always the true expert in your own life. I listen without judgement and always seek to understand. I strive to make our time together a safe and comfortable experience.
In my free time, I enjoy traveling, enjoying nature, creating art and spending time with my friends and family.
I look forward to working with you on your journey!